grow with us

Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone is unique. Trauma informed practices will be employed as we partner in identifying and overcoming any roadblocks to your growth and tailor exercises and interventions geared toward helping you obtain your goals.

  • Integrative

    Since achieving full wellness is more than just adapting your thinking patterns, we’ll be guiding you toward other helpful practices such as mindfulness training, healing practices, mind-body connection, and more.

choose what’s right for you

Unlock your potential and ignite your journey towards personal transformation with our tailored coaching services. At our core, we understand that every individual is unique, which is why we offer flexible coaching sessions designed to suit your needs. Whether you're seeking a quick boost of inspiration or a deep dive into personal growth, our 30-minute and 1-hour coaching sessions provide personalized guidance and actionable strategies to help you thrive.

Unsure if coaching is the right fit for you? Sign up for a complimentary 30-minute consultation session where we'll explore your goals, challenges, and aspirations, allowing you to experience the power of coaching firsthand before you make a commitment.

Take the first step towards a brighter tomorrow and embark on a journey of self-discovery with us.

What you’ll get

When you invest in coaching, you're not just gaining a service; you're gaining a partner in your growth and development. Our sessions are designed to empower you in various facets of your life, including setting and achieving both personal and professional goals. We'll work together to identify and break free from negative patterns of behavior that may be holding you back and pinpoint barriers to growth that may have seemed insurmountable. Through our collaborative efforts, we'll shift your mindset, fostering positivity and resilience to navigate life's challenges with grace and confidence. With unwavering support and encouragement, you'll be cheered on every step of the way as you explore life's experiences, gain clarity, and unlock your true potential. Join us, and embrace the journey to a more fulfilling and empowered life.

how it works

Choose the type of appointment you would like through our scheduling app. Fill out the requested forms, and submit your payment. Please be honest on the forms, as this will give us some basic information about you and help us plan for your appointment. You will receive an email confirming you appointment. The email includes a link to Google Meet for your appointment with your coach. Make sure to save the email and use the Google Meet link when it is time for your appointment. Please feel free to email or text us with any questions you may have about scheduling or virtual appointments.

listenupconsulting@gmail.com

361-676-1426